About Services

“RESTORING AND DEVELOPING ATHLETES DAILY”

Joe Hos, NSCA-CPT, CFSC 1, FMS 1

Post-PT Sports Rehab Specialist

Owner of SPORTS REHAB PA

๐Ÿ”ฑ ๐™Ž๐™ฅ๐™š๐™˜๐™ž๐™–๐™ก๐™ž๐™ฏ๐™ž๐™ฃ๐™œ ๐™ž๐™ฃ ๐™‹๐™ค๐™จ๐™ฉ๐™Š๐™ง๐™ฉ๐™๐™ค๐™ฅ๐™š๐™™๐™ž๐™˜ ๐™๐™š๐™๐™–๐™— ๐™›๐™ค๐™ง ๐™Ž๐™ฅ๐™ค๐™ง๐™ฉ๐™จ ๐™„๐™ฃ๐™Ÿ๐™ช๐™ง๐™ž๐™š๐™จ, ๐˜ผ๐™ฉ๐™๐™ก๐™š๐™ฉ๐™ž๐™˜ ๐˜ฟ๐™š๐™ซ๐™š๐™ก๐™ค๐™ฅ๐™ข๐™š๐™ฃ๐™ฉ๐™‹๐™š๐™ง๐™›๐™ค๐™ง๐™ข๐™–๐™ฃ๐™˜๐™š & ๐˜พ๐™ค๐™ฃ๐™™๐™ž๐™ฉ๐™ž๐™ค๐™ฃ๐™ž๐™ฃ๐™œ.

๐™Ž๐™ฅ๐™ค๐™ง๐™ฉ๐™จ ๐™๐™š๐™๐™–๐™— ๐™‹๐˜ผ ๐™ž๐™จ ๐™ฉ๐™๐™š โ€œ๐˜ฝ๐™ง๐™ž๐™™๐™œ๐™š ๐™—๐™š๐™ฉ๐™ฌ๐™š๐™š๐™ฃ ๐™๐™š๐™๐™–๐™—๐™ž๐™ก๐™ž๐™ฉ๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™–๐™ฃ๐™™ ๐™Ž๐™ฅ๐™ค๐™ง๐™ฉ๐™จ ๐™‹๐™š๐™ง๐™›๐™ค๐™ง๐™ข๐™–๐™ฃ๐™˜๐™šโ€. ๐™ˆ๐™ฎ ๐™‹๐™ค๐™จ๐™ฉ ๐™‹๐™ ๐™๐™š๐™๐™–๐™— ๐™ฉ๐™ง๐™–๐™ž๐™ฃ๐™ž๐™ฃ๐™œ ๐™ฅ๐™ง๐™ค๐™œ๐™ง๐™–๐™ข ๐™ž๐™จ ๐™™๐™š๐™จ๐™ž๐™œ๐™ฃ๐™š๐™™ ๐™ฉ๐™ค ๐™˜๐™ค๐™ฃ๐™ฉ๐™ž๐™ฃ๐™ช๐™š ๐™ฌ๐™๐™š๐™ง๐™š ๐™ฎ๐™ค๐™ช๐™ง ๐™‹๐™๐™ฎ๐™จ๐™ž๐™˜๐™–๐™ก ๐™๐™๐™š๐™ง๐™–๐™ฅ๐™ž๐™จ๐™ฉ ๐™ก๐™š๐™›๐™ฉ ๐™ค๐™›๐™› ๐™จ๐™ค ๐™ฎ๐™ค๐™ช ๐™˜๐™–๐™ฃ ๐™จ๐™–๐™›๐™š๐™ก๐™ฎ ๐™˜๐™ค๐™ฃ๐™ฉ๐™ž๐™ฃ๐™ช๐™š ๐™ž๐™ข๐™ฅ๐™ง๐™ค๐™ซ๐™ž๐™ฃ๐™œ ๐™ž๐™ฃ ๐™–๐™ง๐™š๐™–๐™จ ๐™จ๐™ช๐™˜๐™ ๐™–๐™จ ๐™จ๐™ฉ๐™ง๐™š๐™ฃ๐™œ๐™ฉ๐™, ๐™›๐™ก๐™š๐™ญ๐™ž๐™—๐™ž๐™ก๐™ž๐™ฉ๐™ฎ, ๐™—๐™–๐™ก๐™–๐™ฃ๐™˜๐™š, ๐™จ๐™ฉ๐™–๐™—๐™ž๐™ก๐™ž๐™ฉ๐™ฎ ๐™–๐™ฃ๐™™ ๐™จ๐™–๐™›๐™š๐™ก๐™ฎ โ€œ๐™๐™š๐™ฉ๐™ช๐™ง๐™ฃ ๐™ฉ๐™ค๐™‹๐™ก๐™–๐™ฎ“.

Services

What We Do


STRENGTH & CONDITIONING PREHAB PROGRAMS

POST-REHAB FOR SPORTS INJURIES

VIRTUAL/ONLINE TRAINING PROGRAMS

Coach Hos, owner of Sports Rehab PA

Former Navy Corpsman with over 12,000+ hours of training, 20 years of coaching experience, providing results in sports performance, athletic development and post-rehab for sports injuries.

Back Story…

My knowledge and passion come from my wide-range of work. In 2003-05, I was the assistant strength coach for the Archbishop Wood Football Team .ร‚ 

In 2005, I interned at the Evert Tennis Academy in Boca Raton, FL, training some of the top ranked junior tennis players.

In 2007, I became the athletic development & conditioning coach for Father Judge Soccer. From 2007-2015, the Father Judge Soccer team won 3 PCL Championships, 3 City Championships and 1 State Title. I also served as the sports performance consultant at Extra Innings-Bensalem.

In 2009, I joined the Joe Hand Boxing Gym where I trained top ranked boxers as well as players from the NFL, MLB and NBA. 

From 2012-2015, I was the Director of Athletic Development for Total Soccer Academy working with teams, small groups, and individual soccer players.

In 2016, I had the honor of spending 18 months as the Performance and Wellness Coach at the George School (an International Boarding School)  in Newtown, PA working with student-athletes, faculty and staff on individual and team workout regimens. 

I have created programs for hundreds of student-athletes as well as weekend warriors, while specializing in post-orthopedic rehabilitation and helping them reach their full physical potential. I have ensured quality training by instructing and educating my clients and staff on the prevention of injuries through proper athletic development. 

Served as Manager/Lead Trainer at FITLIFE PERFORMANCE  TRAINING in Ivyland,PA.

Currently Owner of SPORTS REHAB PA, providing post-orthopedic sports rehab to athletes and “bridging the gap between physical therapy and sports performance”.

Check out my new station, Coach Hos, on Anchor

Instagram @coach_hos