About Services

“RESTORING AND DEVELOPING ATHLETES DAILY”

Joe Hos, NSCA-CPT, CFSC 1, FMS 1

Post-PT Sports Rehab Specialist

Owner of SPORTS REHAB PA

🔱 𝙎𝙥𝙚𝙘𝙞𝙖𝙡𝙞𝙯𝙞𝙣𝙜 𝙞𝙣 𝙋𝙤𝙨𝙩𝙊𝙧𝙩𝙝𝙤𝙥𝙚𝙙𝙞𝙘 𝙍𝙚𝙝𝙖𝙗 𝙛𝙤𝙧 𝙎𝙥𝙤𝙧𝙩𝙨 𝙄𝙣𝙟𝙪𝙧𝙞𝙚𝙨, 𝘼𝙩𝙝𝙡𝙚𝙩𝙞𝙘 𝘿𝙚𝙫𝙚𝙡𝙤𝙥𝙢𝙚𝙣𝙩𝙋𝙚𝙧𝙛𝙤𝙧𝙢𝙖𝙣𝙘𝙚 & 𝘾𝙤𝙣𝙙𝙞𝙩𝙞𝙤𝙣𝙞𝙣𝙜.

𝙎𝙥𝙤𝙧𝙩𝙨 𝙍𝙚𝙝𝙖𝙗 𝙋𝘼 𝙞𝙨 𝙩𝙝𝙚𝘽𝙧𝙞𝙙𝙜𝙚 𝙗𝙚𝙩𝙬𝙚𝙚𝙣 𝙍𝙚𝙝𝙖𝙗𝙞𝙡𝙞𝙩𝙖𝙩𝙞𝙤𝙣 𝙖𝙣𝙙 𝙎𝙥𝙤𝙧𝙩𝙨 𝙋𝙚𝙧𝙛𝙤𝙧𝙢𝙖𝙣𝙘𝙚”. 𝙈𝙮 𝙋𝙤𝙨𝙩 𝙋𝙏 𝙍𝙚𝙝𝙖𝙗 𝙩𝙧𝙖𝙞𝙣𝙞𝙣𝙜 𝙥𝙧𝙤𝙜𝙧𝙖𝙢 𝙞𝙨 𝙙𝙚𝙨𝙞𝙜𝙣𝙚𝙙 𝙩𝙤 𝙘𝙤𝙣𝙩𝙞𝙣𝙪𝙚 𝙬𝙝𝙚𝙧𝙚 𝙮𝙤𝙪𝙧 𝙋𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙏𝙝𝙚𝙧𝙖𝙥𝙞𝙨𝙩 𝙡𝙚𝙛𝙩 𝙤𝙛𝙛 𝙨𝙤 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙨𝙖𝙛𝙚𝙡𝙮 𝙘𝙤𝙣𝙩𝙞𝙣𝙪𝙚 𝙞𝙢𝙥𝙧𝙤𝙫𝙞𝙣𝙜 𝙞𝙣 𝙖𝙧𝙚𝙖𝙨 𝙨𝙪𝙘𝙝 𝙖𝙨 𝙨𝙩𝙧𝙚𝙣𝙜𝙩𝙝, 𝙛𝙡𝙚𝙭𝙞𝙗𝙞𝙡𝙞𝙩𝙮, 𝙗𝙖𝙡𝙖𝙣𝙘𝙚, 𝙨𝙩𝙖𝙗𝙞𝙡𝙞𝙩𝙮 𝙖𝙣𝙙 𝙨𝙖𝙛𝙚𝙡𝙮𝙍𝙚𝙩𝙪𝙧𝙣 𝙩𝙤𝙋𝙡𝙖𝙮“.

Services

What We Do


STRENGTH & CONDITIONING PREHAB PROGRAMS

POST-REHAB FOR SPORTS INJURIES

VIRTUAL/ONLINE TRAINING PROGRAMS

Coach Hos, owner of Sports Rehab PA

Former Navy Corpsman with over 12,000+ hours of training, 20 years of coaching experience, providing results in sports performance, athletic development and post-rehab for sports injuries.

Back Story…

My knowledge and passion come from my wide-range of work. In 2003-05, I was the assistant strength coach for the Archbishop Wood Football Team . 

In 2005, I interned at the Evert Tennis Academy in Boca Raton, FL, training some of the top ranked junior tennis players.

In 2007, I became the athletic development & conditioning coach for Father Judge Soccer. From 2007-2015, the Father Judge Soccer team won 3 PCL Championships, 3 City Championships and 1 State Title. I also served as the sports performance consultant at Extra Innings-Bensalem.

In 2009, I joined the Joe Hand Boxing Gym where I trained top ranked boxers as well as players from the NFL, MLB and NBA. 

From 2012-2015, I was the Director of Athletic Development for Total Soccer Academy working with teams, small groups, and individual soccer players.

In 2016, I had the honor of spending 18 months as the Performance and Wellness Coach at the George School (an International Boarding School)  in Newtown, PA working with student-athletes, faculty and staff on individual and team workout regimens. 

I have created programs for hundreds of student-athletes as well as weekend warriors, while specializing in post-orthopedic rehabilitation and helping them reach their full physical potential. I have ensured quality training by instructing and educating my clients and staff on the prevention of injuries through proper athletic development. 

Served as Manager/Lead Trainer at FITLIFE PERFORMANCE  TRAINING in Ivyland,PA.

Currently Owner of SPORTS REHAB PA, providing post-orthopedic sports rehab to athletes and “bridging the gap between physical therapy and sports performance”.

Check out my new station, Coach Hos, on Anchor

Instagram @coach_hos