Joe Hos, NSCA-CPT, CFSC 1, FMS 1

Post-PT Sports Rehab Specialist

🎥 YouTube “Coach Hos”

Coach Hos, owner of Sports Rehab PA

Former Navy Corpsman with over 12,000+ hours of training, 20 years of coaching experience, providing results in sports performance, athletic development and post-rehab for sports injuries.

Sports Rehab PA is the “Bridge between Rehabilitation and Sports Performance”. My Post-PT Rehab training program is designed to continue where your Physical Therapist left off so you can safely continue improving in areas such as strength, flexibility, balance, stability and safely “Return to Play”.

Back Story…

My knowledge and passion come from my wide-range of work. In 2003-05, I was the assistant strength coach for the Archbishop Wood Football Team . 

In 2005, I interned at the Evert Tennis Academy in Boca Raton, FL, training some of the top ranked junior tennis players. 

In 2007, I became the athletic development & conditioning coach for Father Judge Soccer. From 2007-2015, the Father Judge Soccer team won 3 PCL Championships, 3 City Championships and 1 State Title. I also served as the sports performance consultant at Extra Innings-Bensalem. 

In 2009, I joined the Joe Hand Boxing Gym where I trained top ranked boxers as well as players from the NFL, MLB and NBA. 

From 2012-2015, I was the Director of Athletic Development for Total Soccer Academy working with teams, small groups, and individual soccer players. 

In 2016, I had the honor of spending 18 months as the Performance and Wellness Coach at the George School (an International Boarding School)  in Newtown, PA working with student-athletes, faculty and staff on individual and team workout regimens. 

I have created programs for hundreds of student-athletes as well as weekend warriors, while specializing in post-orthopedic rehabilitation and helping them reach their full physical potential. I have ensured quality training by instructing and educating my clients and staff on the prevention of injuries through proper athletic development. 

Served as Manager/Lead Trainer at FITLIFE PERFORMANCE  TRAINING in Ivyland,PA.

Currently Owner of SPORTS REHAB PA, providing post-orthopedic sports rehab to athletes and “bridging the gap between physical therapy and sports performance”.

Check out my new station, Coach Hos, on Anchor

Instagram @coach_hos