12 VISITS PER MONTH
75-90 MINUTE SESSIONS
3 PHASES OF RECOVERY
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๐ผ๐พ๐ ๐๐๐๐๐ + ๐๐ฉ๐๐๐ง ๐๐๐๐๐ ๐๐ฃ๐๐ช๐ง๐๐๐จ (๐ผ๐ฃ๐ ๐ก๐๐จ, ๐๐ฃ๐๐๐จ, ๐๐๐ฅ๐จ, ๐๐๐ข๐จ๐ฉ๐ง๐๐ฃ๐๐จ + ๐๐๐ค๐ช๐ก๐๐๐ง๐จ).
๐พ๐ก๐๐๐ฃ๐ฉ๐จ ๐๐ฃ๐๐ก๐ช๐๐
* ๐พ๐ค๐ก๐ก๐๐๐, ๐๐๐๐ ๐๐๐๐ค๐ค๐ก ๐๐ฃ๐ ๐๐ค๐ช๐ฉ๐๐ผ๐ฉ๐๐ก๐๐ฉ๐๐จ
* ๐ผ๐ง๐ข๐๐ ๐๐ค๐ง๐๐๐จ, ๐๐๐ง๐๐๐๐๐๐ฉ๐๐ง๐จ, ๐๐ฃ๐ ๐๐๐ฌ ๐๐ฃ๐๐ค๐ง๐๐๐ข๐๐ฃ๐ฉ
* ๐๐ซ๐๐ง๐ฎ๐๐๐ฎ ๐ผ๐๐ฉ๐๐ซ๐ ๐ผ๐๐ช๐ก๐ฉ๐จ
๐๐๐๐๐๐ ๐๐๐๐ผ๐ฝ ๐๐ผ ๐๐๐๐๐๐ 2 ๐๐๐ผ๐ ๐๐ง๐ค๐๐ง๐๐ข
๐ผ๐พ๐ ๐๐๐พ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐
๐๐๐๐จ ๐ฅ๐ง๐ค๐๐ง๐๐ข ๐๐จ ๐๐ค๐ง ๐๐ฃ๐ฎ ๐๐ฉ๐๐ก๐๐ฉ๐ ๐ฌ๐๐ค ๐๐จ 3 ๐ค๐ง ๐ข๐ค๐ง๐ ๐ข๐ค๐ฃ๐ฉ๐๐จ ๐ฅ๐ค๐จ๐ฉ–๐ค๐ฅ ๐๐ง๐ค๐ข ๐ผ๐พ๐ ๐๐๐๐ค๐ฃ๐จ๐ฉ๐ง๐ช๐๐ฉ๐๐ค๐ฃ.
๐๐๐๐จ ๐ฅ๐ง๐ค๐๐ง๐๐ข ๐๐ฃ๐๐ก๐ช๐๐๐จ 3 ๐๐๐๐จ๐๐จ ๐ค๐ ๐ฉ๐ง๐๐๐ฃ๐๐ฃ๐ ๐๐ง๐ค๐ข ๐ง๐๐๐๐๐ฃ๐๐ฃ๐ ๐๐๐ก๐๐ฃ๐๐ ๐๐ฃ๐ ๐จ๐ฉ๐ง๐๐ฃ๐๐ฉ๐ ๐ฉ๐ค โ๐๐๐ฉ๐ช๐ง๐ฃ ๐ฉ๐ค ๐๐ก๐๐ฎโ. ๐ผ๐ก๐จ๐ค, ๐๐ฃ๐๐ก๐ช๐๐๐จ ๐ผ๐พ๐ ๐๐ฃ๐๐ช๐ง๐ฎ ๐๐๐๐ช๐๐ฉ๐๐ค๐ฃ ๐ซ๐๐๐๐ค๐จ ๐๐ฃ๐ ๐๐ฉ ๐๐ค๐ข๐ ๐๐ญ๐๐ง๐๐๐จ๐๐จ ๐๐ก๐ค๐ฃ๐ ๐ฌ๐๐ฉ๐ ๐๐ฃ ๐๐ฃ๐ฉ๐–๐๐ฃ๐๐ก๐๐ข๐ข๐๐ฉ๐ค๐ง๐ฎ ๐ฃ๐ช๐ฉ๐ง๐๐ฉ๐๐ค๐ฃ ๐ฅ๐ง๐ค๐๐ง๐๐ข.
Breakdown of the 3 Phases:
(approx. 2 months in each phase)
Phase I Strength/Neuromuscular Control (3-5 months post-op)
Phase II Return to Running Progressions (6-8 months post-op)
Phase III Continue Movement Skills/Return to Play
(9-12 months post-op)
