🖥 12 WEEK ONLINE Training Program
It is a Guided Step-by-Step Approach, designed for high school and college athletes recovering from ACL surgery and need advanced training after physical therapy.
It includes a Weekly Strength Program with Mobility and Strength Exercise Videos, Nutritional Guidelines, and Conditioning Programs.
💥This 12 WEEK ONLINE Strength Training Program…Less than $42/wk
● Have you been told that your are cleared to return to play and still don’t feel ready?
● Looking for a more structured strength program before returning to play?
● Are you returning to the same level of sport after PT?
RETURN 2 PLAY STRONGER AND MORE CONFIDENT!
𝘏𝘦𝘳𝘦’𝘴 𝘢 𝘣𝘪𝘵 𝘰𝘧 𝘮𝘺 𝘴𝘵𝘰𝘳𝘺…
𝘞𝘰𝘳𝘬𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘏𝘪𝘨𝘩 𝘚𝘤𝘩𝘰𝘰𝘭 𝘢𝘯𝘥 𝘊𝘰𝘭𝘭𝘦𝘨𝘦 𝘢𝘵𝘩𝘭𝘦𝘵𝘦𝘴 𝘧𝘰𝘳 𝘰𝘷𝘦𝘳 20 𝘺𝘦𝘢𝘳𝘴 𝘢𝘴 𝘢 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩 𝘢𝘯𝘥 𝘤𝘰𝘯𝘥𝘪𝘵𝘪𝘰𝘯𝘪𝘯𝘨 𝘤𝘰𝘢𝘤𝘩, 𝘐 𝘴𝘵𝘢𝘳𝘵𝘦𝘥 𝘵𝘰 𝘴𝘦𝘦 𝘢𝘯 𝘵𝘩𝘦 𝘦𝘱𝘪𝘥𝘦𝘮𝘪𝘤 𝘰𝘧 𝘺𝘰𝘶𝘯𝘨 𝘢𝘵𝘩𝘭𝘦𝘵𝘦𝘴 𝘴𝘶𝘧𝘧𝘦𝘳𝘪𝘯𝘨 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭𝘭𝘺 𝘢𝘯𝘥 𝘮𝘦𝘯𝘵𝘢𝘭𝘭𝘺 𝘧𝘳𝘰𝘮 𝘓𝘰𝘸𝘦𝘳 𝘉𝘰𝘥𝘺 𝘪𝘯𝘫𝘶𝘳𝘪𝘦𝘴 𝘪𝘯 𝘴𝘱𝘰𝘳𝘵𝘴, 𝘪𝘯 𝘱𝘢𝘳𝘵𝘪𝘤𝘶𝘭𝘢𝘳 𝘵𝘩𝘦 𝘈𝘊𝘓.
𝘚𝘦𝘷𝘦𝘳𝘢𝘭 𝘺𝘦𝘢𝘳𝘴 𝘢𝘨𝘰 𝘐 𝘳𝘦𝘢𝘭𝘪𝘻𝘦𝘥 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦𝘳𝘦 𝘸𝘢𝘴 𝘢𝘯 𝘦𝘯𝘰𝘳𝘮𝘰𝘶𝘴 𝘨𝘢𝘱 𝘣𝘦𝘵𝘸𝘦𝘦𝘯 𝘭𝘦𝘢𝘷𝘪𝘯𝘨 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘵𝘩𝘦𝘳𝘢𝘱𝘺 𝘢𝘯𝘥 𝘳𝘦𝘵𝘶𝘳𝘯𝘪𝘯𝘨 𝘵𝘰 𝘱𝘭𝘢𝘺 𝘢𝘧𝘵𝘦𝘳 𝘈𝘊𝘓 𝘴𝘶𝘳𝘨𝘦𝘳𝘺. 𝘈𝘯𝘥 , 𝘐 𝘸𝘢𝘯𝘵𝘦𝘥 𝘵𝘰 𝘩𝘦𝘭𝘱 𝘢𝘵𝘩𝘭𝘦𝘵𝘦𝘴 𝘢𝘯𝘥 𝘱𝘢𝘳𝘦𝘯𝘵𝘴 𝘣𝘦𝘵𝘵𝘦𝘳 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥 𝘵𝘩𝘪𝘴 𝘴𝘰𝘮𝘦𝘵𝘪𝘮𝘦𝘴 𝘤𝘰𝘯𝘧𝘶𝘴𝘪𝘯𝘨 𝘫𝘰𝘶𝘳𝘯𝘦𝘺.
So I created a Facebook Group called the “ACL RETURN 2 PLAY CLUB”
🖇 Come Join my Facebook Group “ACL RETURN 2 PLAY CLUB” and get advanced training advice/tools to help your son or daughter to get back on the field STRONGER and MORE CONFIDENT.
✅ Click on the link and JOIN!
STEP 1 – Watch my welcome video as soon as you join.
STEP 2 – Share your story about your journey and where you are in your journey?
STEP 3 – Invite members who you feel would benefit from my content.
Welcome to our community, Coach Joe Hos