PODCAST

Coach Hos Podcast

🎧 Coach Hos Podcast, powered by Sports Rehab PA along with our sponsors:

  • Wheeler Sports TechnologyWheeler Sports Technology is a Sports Performance company specialized on software development, assessment devices, and sports training equipment within the field of athletic training and rehabilitation.
  • Kaehler Core Column: The next step in the evolution of strength development, preventing training injuries and elevating core fitness to maximize athletic performance.
  • EndurElite: 100% Full-transparency, Science-based formulas, Clinically effective dosing, and Highest quality ingredients
  • BiOptimizers: Experience better digestion, gut health, increased your energy levels, and experience faster muscle recovery

BiOptimizers USE CODE: JUICY for 10% Off all products

This podcast was inspired by my curiosity in several areas, some include:

Sports Performance | Post-Ortho Sports Rehab | Team Training | Leadership | Success Habits | Personal Development | Fitness Entrepreneurship

WHERE TO LISTEN

Episode #40 Dr.Mike and I speak w/ Justin Gombotz, Account Executive at WHOOP COACH HOS PODCAST

Episode #40 Dr.Mike and I speak w/ Justin Gombotz, Account Executive at WHOOP.  0-15 Introduction of Justin Gombotz, background and how he got into whoop.  15-30: What the whoop score and metrics mean towards performance and recovery, why respiratory rate is important in recovery, how Whoop users decrease their injury rates demonstrated in the statistics of research, importance of sleep and the major impact is has on physical and mental components. You can’t manage what you can’t  30-40: Why use Whoop? The unique components of whoop that make it a powerful and reliable tool, the upgrades to Whoop 4.0, how coaches can utilize the Whoop strap, team dashboard and understanding the data for improving team and player performance.  40-50: The power of what Whoop does and how it can be implemented into local teams for educing injury rates, Whoop has an entire team designed to work with coaches and athletes to help them with on boarding during the team program Justin Gombotz, Account Executive WHOOP https://www.whoop.com/whoop-for-athletics/ (m) 860-316-7874 Michael St. George PT, DPT Staff Physical Therapist Ivyrehab Physical Therapy and Sports Performance https://www.ivyrehab.com/location/warminsterpa/ https://www.linkedin.com/in/mike-st-george-pt-dpt-99a12587/ Coach Joe Hos, NSCA-CPT, CFSC Level 1 Post-PT Sports Rehab/Strength Coach sportsrehabpa@gmail.com 215.990.0153 @Coach_hos http://www.sportsrehabpa.com http://www.linkedin.com/in/joehos
  1. Episode #40 Dr.Mike and I speak w/ Justin Gombotz, Account Executive at WHOOP
  2. Episode #39 Dr. Mike and I speak with another one of our athletes ACL recovered Chelsea Meltzer
  3. Episode #38 Dr. Mike and I speak with one of our former clients about her ACL RECOVERY.
  4. Episode 5 of 🧃The 15 Minute Juice w/ Dr.Mike St. George
  5. 🧃The 15 Minute Juice w/ Dr.Mike St. George… Episode 4