PRODUCTS


E-Book “SOCCER PLAYERS GUIDE TO PERFORMANCE TRAINING”…$14.99

25 page E-book Includes: – Proper Foam Rolling Technique – Sample Acceleration Drills – Tips on Improving Power –  Plus, Over 20 Recovery Nutrition Ideas 

https://www.trainerize.me/profile/sportsrehabpa/?planID=136630


ACL INJURY REDUCTION @ Home Workout + Videos…$9.99

This 25 minute at home or in the park program will have you warmed up and prepared for a training session or can be used as a supplement workout.

https://www.trainerize.me/profile/sportsrehabpa/?planID=155095