🗓 MONTHLY ONLINE PROGRAMMING…$21.99
It includes a Monthly Strength Program with Mobility and Strength Exercise Videos, Nutritional Guidelines, and Conditioning Programs.
📊 Your progress is tracked through Weekly Check-ups on the SPORTS REHAB PA app.
✅ (2) Mini-Bands $10 (Medium and Light Resistance) (*Sold Separately)
✅ MyZone Belt $85 (*Sold Separately).
$21.99/month. *Recurring Payment*
E-Book “SOCCER PLAYERS GUIDE TO PERFORMANCE TRAINING”…$14.99
25 page E-book Includes: – Proper Foam Rolling Technique – Sample Acceleration Drills – Tips on Improving Power – Plus, Over 20 Recovery Nutrition Ideas
ACL INJURY REDUCTION @ Home Workout + Videos…$9.99
This 25 minute at home or in the park program will have you warmed up and prepared for a training session or can be used as a supplement workout.